Wednesday, April 23, 2008

Wednesday

Exercise:
1 hour walk to and from park

Breakfast
raisin bran w/skim milk 4

lunch:
3 ou chicken 4
1 cup peppers/onions 0
olive oil 2

dinner:
4 ounces chicken 7
1/2 spinach 0
1/2 c milk 2
1/2 c taters 4
olive oil 2

25/36

48 ou water

4 comments:

Ree said...

Way to go...keep up the great work! You are indeed 'WONDER WOMAN/SUPER MOM'!!

Coach Prentice said...

Great job this week! Whoohoo! I'll miss our walk on Thursday.

Madre said...

This was a very successful day ! praise the Lord. ( I was VERY unsuccessful today - secretary's day )

SarahV said...

wow, spinach! i'm impressed :) all of your food sounds good. i may have to drop by for dinner sometime :)